Yoga videos on YouTube have their pros and cons. They offer flexibility to do yoga when you feel like it, but they may not hold you as accountable as your typical live session. Let’s just find the video with the poses we like and call it a day.
Purely Inspired brings us this ad with a child’s pose expert. While the instructor demonstrates poses this woman just isn’t feeling up to today, it’s perfectly okay to deviate from the routine. Make it your own!
